Categories
Theraputic Massages
Deep Tissue Remedial Massage (50 min)
Deep area focused massage or firm full body massage Experience a personalised massage tailored to your needs, delivered by a skilled Remedial Massage Therapist. Engage in a discussion with your therapist to create a bespoke treatment plan focused on remedying specific musculoskeletal issues and injuries. Whether you're seeking relief from discomfort or indulging in a firm, full-body massage to alleviate muscle tension and promote relaxation, this treatment is designed for you. To enhance your experience, consider a hot steam session beforehand—an ideal preparation that helps to open your muscles and maximise the benefits of your massage. Elevate your experience with heated volcanic stones $20.
Deep Tissue Remedial Massage (80 min)
Deep area focused massage or firm full body massage Experience a personalised massage tailored to your needs, delivered by a skilled Remedial Massage Therapist. Engage in a discussion with your therapist to create a bespoke treatment plan focused on remedying specific musculoskeletal issues and injuries. Whether you're seeking relief from discomfort or indulging in a firm, full-body massage to alleviate muscle tension and promote relaxation, this treatment is designed for you. To enhance your experience, consider a hot steam session beforehand—an ideal preparation that helps to open your muscles and maximise the benefits of your massage. Elevate your experience with heated volcanic stones $20.
Watsu (50 mins)
Elysia's signature aquatic therapy Experience the tranquil embrace of Watsu, conducted in our specially designed, heated Watsu pool. The water, kept at body temperature, soothes your muscles and calms your entire being. Supported by floats, your practitioner gently guides you through the water, applying stretching and joint mobilization techniques that allow you to remain effortlessly buoyant. This unique combination of warm water and gentle movement promotes profound relaxation, reducing stress and tension while enhancing flexibility and joint mobility. The buoyancy of the water minimises the effects of gravity, enabling an enhanced range of motion that is often unattainable on land. Watsu also induces a calming effect on the mind, often leading to a meditative state and facilitating emotional release. This deeply nurturing experience fosters emotional healing and mental clarity, making Watsu an ideal therapy for stress relief, chronic pain management, or simply enhancing your overall well-being. This treatment is not advisable during pregnancy or if you suffer extreme motion sickness.
Zen Thai Shiatsu Massage (50 mins)
Relax, repair and rejuvenate with an immersive body work Zen Thai Shiatsu is a deep, immersive bodywork practice that artfully blends elements of Thai massage, Osteopathy, and Zen Shiatsu. Rooted in the principles of Traditional Chinese Medicine, this treatment addresses the interlocking energetic and physical systems of the body. By employing ancient techniques,it aims to correct imbalances by targeting specific meridians and muscle groups. A typical session begins with a comprehensive consultation to understand your needs, followed by a series of acupressure techniques and stretches. Depending on your requirements, the session may also incorporate cupping or moxibustion for added benefit. Each session is fully clothed and conducted on a comfortable mat, allowing for greater depth and dexterity throughout the sequence. We recommend wearing loose, comfortable clothing that allows you to move freely. Embrace this holistic experience and feel the harmonious balance restore within you.
Zen Thai Shiatsu Massage (80 mins)
Relax, repair and rejuvenate with an immersive body work Zen Thai Shiatsu is a deep, immersive bodywork practice that artfully blends elements of Thai massage, Osteopathy, and Zen Shiatsu. Rooted in the principles of Traditional Chinese Medicine, this treatment addresses the interlocking energetic and physical systems of the body. By employing ancient techniques,it aims to correct imbalances by targeting specific meridians and muscle groups. A typical session begins with a comprehensive consultation to understand your needs, followed by a series of acupressure techniques and stretches. Depending on your requirements, the session may also incorporate cupping or moxibustion for added benefit. Each session is fully clothed and conducted on a comfortable mat, allowing for greater depth and dexterity throughout the sequence. We recommend wearing loose, comfortable clothing that allows you to move freely. Embrace this holistic experience and feel the harmonious balance restore within you.